Bioactive and pharmacological characterization of Chenopodium quinoa, Sorghum bicolor and Linum usitassimum: A review
Article Main
Abstract
Quinoa (Chenopodium quinoa), sorghum (Sorghum bicolor) and flaxseed (Linum usitassimum L.) are grains and seeds popularly known for their nutritional values. This review aimed to discuss the nutritional profile of these grains and seeds, their bioactive compounds and how those compounds help to prevent chronic diseases. These crops were selected for this study as they are all free of gluten; they are a rich source of protein, and they all have a low glycemic index (GI) i.e. they do not spike the blood sugar level, which makes them a good choice for people with diabetes and celiac disease. During the study, it was found that some or all of the bioactive compounds like phenolic acids, flavonoids, saponins, phytosterols, tocopherol, tannins, betalains, stillbenoids, polycosanols, alpha-linoleic acid, and lignans have anti- cancerous, anti- diabetic, anti-hypertensive and cardiovasculareffects on the body. Quinoa posses’ bioactive compounds like quercetin, kaempferol, Betacyanins, betalains and tocopherol, that have biological functions such as anti-hypertensive, anti-viral, anti-oxidant, anti-cancerous, anti-diabetic, anti-allergic, anti-thrombosis, and anti-atherosclerosis effects on the body. Sorghum contains trans-resveratrol, caffeic acid, gallic acid, campesterol, stigmasterol and gallotannins, which helps prevent lung, breast and prostate cancer, prevents type-2-diabetes, and has neuroprotective effect. Flaxseed bioactives like Alpha-linolenic acid (ALA), lignans and cyanogenic glycosides have Immunomodulatory, anti-fibrosis, anti-mutagenic and anti-obesity effects. Since the world is moving towards a healthy lifestyle, grains and seeds are a good source of nutritious foods.
Article Details
Article Details
Keywords
Bioactive compounds, Biological functions, Chronic diseases, Glycemic index, Good health and well-being, Sustainable Development Goals
References
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Bioactive and pharmacological characterization of Chenopodium quinoa, Sorghum bicolor and Linum usitassimum: A review. (2022). Journal of Applied and Natural Science, 14(3), 1067-1084. https://doi.org/10.31018/jans.v14i3.3796
